Are You Serious?

So our son comes in this morning and asked, "Can I have some of these?" He dangled the bag of sour gummy worms, coated with sugar in 3-D close to my face.
Pulling back I yelled,"No! You haven't had anything to eat for breakfast yet!"
A few minutes later he came in skipping and snatched up the gummy worms.
"Woah!" I yelled, as I snatched the bag from him. "I told you that you have to eat something first."
"I did!" he said.
"What did you eat that quick?"
He turned toward me with a black and white substance in the corners of his mouth.
"I ate some cookies!" he celebrated.
Was he serious? Yep...that's what is so funny
Guess I need to pull out the Food Guide Pyramid.